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Healthy Snacks for the Road

A lot of people think that eating healthy is expensive and time-consuming, but if you plan ahead and shop at a grocery store instead of a gas station, you’re going to be much more successful in your quest.

Here are some of our favorite suggestions for inexpensive snacks to take on the road.

• Celery sticks with peanut butter – add raisins if you’re feeling fancy
• Rice cakes with peanut butter – high in protein!
• Low-fat cheese cubes – mozzarella made with skim milk is usually the lightest
• Hard boiled eggs - eggs are very inexpensive, and good for you
• Sugar-free yogurt
• Almonds - a serving size of about 18 almonds is packed with nutrients
• Vegetable sticks with low-fat salad dressing – you can often find packets that don’t need to be refrigerated
• Leftover chicken or turkey slices – make extra for dinner and take the leftovers the next day for lunch
• Healthy fiber-rich cereal – try with skim milk or Greek yogurt
• Dried fruit
• Apples, bananas, or clementines
• Whole-wheat crackers and low-fat string cheese
• Grapes