Spring Cleaning: New Season, New You.

Posted in Blog  
Monday, April 3, 2017

You heard it here first, spring is here and the cold winter months are officially behind us. With springtime here, spring cleaning comes along with it.

Last year, we featured a blog on spring cleaning for your truck, and while you should definitely still clean out your truck, this year we want spring cleaning to be mean more of a mental process.

It is only a few months into the new year, but take a moment to reflect on how these months have been going. Maybe life is going pretty well, but you have been meaning to do a few things for the last two months.

Take this time to clean your life up a little bit and get to all of those things you have been meaning to do for a while now. This could include releasing any negative thoughts, getting on top of your to-do list, or simply giving yourself a break and resting up.

Your physical health goes hand in hand with your mental health.  Here are a few ways you can clear your head and start out fresh:

  • Resolve any ongoing issues you have been meaning to get to.
  • Unplug from all the negativity and surround yourself with happy things and happy people.
  • Rewrite your goals from the New Year and give yourself a fresh start.
  • Remember what you are thankful for, both big and small.
  • Give yourself a personal day and recharge your body.

Take this time and do a spring cleaning for the mind and body so that you can start off the season feeling fresh and ready to take on the rest of the year!