There are things each of us can do to stay connected to our spiritual side when we can't make it to service. We have a few inspiring suggestions for ways to worship when on the road. Read More
Driving a truck can be a rewarding, fulfilling career, but sometimes driving in summer can feel like standing seven inches from the midday sun. Here are some quick tips on how to stay cool (and keep your cool) during those hot summer months. Read More
Everyone has a unique sleep routine that makes them feel comfortable and safe. Whether you starfish out on your mattress at home or like to cuddle up tight with a teddy bear, here are some tips to make getting sleep on the road the way you like. Read More
Don't let sickness get the best of you. Make being healthy your top priority with these simple tips. Read More
Staying healthy is essential not just for your well-being, but for success in your career as well. Read More
Finding a fitness regimen that’s right for you is difficult. Staying fit is even harder for truck drivers, who might be on the road and away from the gym most of the week. So what can you do that doesn’t require any exercise equipment? Read More
We’ve recommended gadgets before, but as times change, we have more suggestions for making life on the road more enjoyable and safe. Read More
At NTB, we’re always looking ahead. While it’s not quite time for snow boots and hot cocoa, here are some tips to prepare you for safe, comfortable driving in Fall. Read More
With high temperatures the past few weeks and more hot days to come, NTB wants to remind you to stay hydrated. Dehydration can be dangerous and lead to headaches, fatigue, and other unpleasant symptoms. Yet many drivers limit their fluid intake to avoid unwanted restroom breaks. If you find yourself struggling to stay hydrated, read our best tips. Read More
If you’re a new driver, you may be delighted to hear that many NTB trucking jobs include night driving shifts. Night driving means advantages such as less traffic on the road and less crowded truck stops. This lends itself to a stress-free drive that new CDL graduates prefer. Read More
As you may know, it can be a challenge to stay hydrated when you spend hours on the road every day, especially when attempting to keep bathroom breaks to a minimum. Unfortunately, the cost of dehydration can be high and may lead to heatstroke, muscle cramps, mental fatigue, and kidney stones. Here are some tips for staying hydrated and healthy on the road. Read More
The midday meal provides a great chance for you to get out of your cab and stretch your legs. However, eating out all the time while on the road is hard on your wallet and your waistline! Read More
Don’t settle for bland, quick food on the road! Here are some tips to spice up your food, even in a time crunch. Read More
Long drives can make your muscles tense, check out NTB’s list of top stretches to help you on your drive! Read More
This week, NTB presents our top 3 heat safety tips to keep yourself cool and safe! Read More