News & Blog

Posts Tagged With 'Health'


6 tips for fighting fatigue and stress as a truck driver

Posted in Blog, News  
Monday, January 30, 2023

Being a long-haul truck driver can be physically and mentally taxing. On top of all the pressures that come with the job, it's easy to fall into a pattern of fatigue, low energy and stress. Read on for some tips from NTB for fighting fatigue, boosting energy and reducing stress as a CDL-A truck driver. Read More

Bible Verses You Might Need When You’re Feeling…

Posted in Blog, News  
Friday, September 9, 2022

NTB is committed to our Christian principles and mission of honoring and glorifying the Lord every day. With that in mind, we know there are days on the road where you need a little encouragement, guidance, or comfort. Fortunately, God has provided verses in the Bible that speak to whatever you’re feeling today! Read More

Feeling the heat? Be sure you know the difference between heat exhaustion vs. heat stroke

Posted in Blog, News  
Thursday, August 11, 2022

We’ve reached the time of year where the days are usually the hottest and most unbearable ones of the season. Your friends at NTB have some life-saving tips to recognize the difference between heat exhaustion and heat stroke. Read More

Spring cleaning for your truck

Posted in Blog, News  
Tuesday, May 24, 2022

Spring is here! This is the season when new flowers bloom and we start to think about fresh starts, clean slates, and spring cleaning. After the dark winter days, it’s time to brighten up your truck with a deep clean to renew and refresh it for the months ahead. Read More

5 Tips To Make Your New Year’s Resolutions Stick!

Posted in Blog, News  
Monday, January 17, 2022

The start of a new year is a great time to hit the “reset button” and resolve or address areas of life you want to improve. You may make a decision to accomplish a personal goal or break a habit, improve your CDL-A truck driving career or learn a new skill or hobby. Whatever you’re looking to achieve, here are NTB’s top five tips for making your resolution stick. Read More

Technology in the Truck: 5 ways NTB is keeping drivers safe, trucks moving, and operations smooth

Posted in Blog, News  
Monday, January 17, 2022

There are so many things professional CDL-A truck drivers must watch for and be aware of in the truck! It takes special skills, patience, and know-how to complete each trip safely, on time, and without a negative incident. That’s where technology in the truck can be a trucker’s best friend and NTB has the latest on board for supporting our driving force. Read More

5 Ways to Stay Connected When You’re on the Road

Posted in Blog, News  
Wednesday, December 15, 2021

Driving a truck is worthwhile, but we also know that there are sacrifices you make for this career you love. It’s so important to stay connected with your loved ones - not only is it good for your relationships, but it’s necessary for your mental health too. Here are five of our favorite ways to stay connected when you’re on the road! Read More

5 Tips to Stay Healthy (Physically & Mentally) As a Truck Driver

Posted in Blog, News  
Friday, December 3, 2021

When your office is the cab of a semi, it’s easy to not make your health a priority. But professional drivers can face serious health concerns like obesity, depression, sleep apnea and diabetes due to the working conditions. Read More

Driver Mike Bray talks about faith, trucking

Posted in Blog, News  
Monday, October 18, 2021

What factors are most important to you when choosing a trucking company to work for? Mike Bray says he considered a lot of things, including pay and home time, but it really came down to working for a company that shared his values. Read More

A Day in the Life of a CDL-A Truck Driver

Posted in Blog, News  
Monday, October 4, 2021

If you’ve ever considered a career change that offers more independence, excellent earning opportunities and plenty of variety, becoming a professional CDL-A truck driver may be perfect for you. There are a lot of great perks and advantages but it’s not for everyone. Here’s a quick peek at a day in the life of the professional truck driver. Read More

What a week! NTB celebrated National Truck Driver Appreciation Week with food & friends

Posted in Blog, News  
Tuesday, September 28, 2021

This year’s National Truck Driver Appreciation Week (NTDAW), held September 13-19, was a special time for the country to show support for the hardworking men and women truck drivers nationwide. Read More

Tips to Make the Most of Your Truck Stop Visit

Posted in Blog, News  
Wednesday, September 15, 2021

While CDL-A drivers spend most of their time on the open road, a truck stop visit is often a necessary part of the workday. At NTB, we want drivers to make the most of their stops. So, here are our tips on having the best truck stop experience possible. Read More

Finding your career home: NTB Trucking implements multiple pay increases & extras

Posted in Blog, News  
Tuesday, September 7, 2021

There are a lot of factors that go in to creating a quality, satisfying CDL-A truck driving career but near the top of the list is pay. After all, that’s why we all have jobs – to pay our bills, take care of our families, go on vacation, etc. With that in mind, NTB has already implemented two raises this year, one in the spring and one this summer. Read More

Vaccines for Drivers

Posted in Blog, News  
Monday, May 24, 2021

With the hope for a more normal future on the horizon, receiving a vaccination could be the first step in creating a safer space and stopping COVID-19 from spreading. At NTB, we want all of our staff and drivers to remain safe during the coming months and encourage everyone to use their best judgement when it comes to wearing masks, washing their hands, and getting the vaccine if you so choose. The goal is to make sure all drivers remain healthy so they can continue to support the country and keep on truckin’. Read More

Coffee—How it Helps and How Much is Too Much

Posted in Blog, News  
Monday, February 22, 2021

Coffee—many people wouldn’t want to start their day without it. Coffee is such a vital part of the day that we can’t get our morning started until that first cup is in the system. While coffee isn’t the only vehicle for getting caffeine into the body, it is the most widely consumed. So, though there are energy drinks, sodas, and teas that can deliver quite a punch of caffeine, we’re going to mostly talk about coffee here. Read More